We provide group fitness with plenty of variety, on your holiday you can employ us to run a group session for you in the style that you want, at the intensity level that you’re after and using exercises that are safe for the level of participants.

 

We excel in the following areas from which you can chose:

  • boot camp
  • tabata interval training
  • circuit training
  • kettlebell training
  • bodyweight training
  • strength training
  • boxing for fitness
  • kickboxing¬†(muay thai) for fitness
  • trx suspension training
  • crossfit wods
  • functional training